Americans everywhere are encouraged to drink half their body weight in fluid ounces in water each day or the proverbial eight eight-ounce glasses of water per day. Is it too much? Is it not enough? For answers, we turn to some basic aspects of human physiology. While water may seem perfectly pure and natural, you can “clearly” have too much of a good thing, and the side effects can be surprisingly nasty, and include numerous signs to look out for.
Archive for August 12, 2014
Are you drinking too much water?
Category: Article |