In all of my workshops, whether they are focused on health, success or mindset, I always start with the importance of hydration. Unfortunately , we as a society are under-educated about water quality in the US and big water corporations are doing a great job at marketing their bottled water to us while convincing us that their water is the best water.
There are gazzilions of bottled water brands, and most of them are not actually as safe for drinking as they’d like you to believe. Although you may think that bottled water is a safer option than tap, two new reports show that the store-bought stuff is actually less regulated than the water you get out of your faucet for free. Read more
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