The whole world waiting for the Olympic Games in Rio de Janeiro, and water sports will be one of the most spectacular. Instead of just sitting at the TV in the middle of summer, why not to set a personal record and not to get in good form? If you have already decided to join the pool, read carefully our recommendations, and your workouts will become much more productive.
How to choose a swimming pool?
Since we take the example of Olympians, and our goal is a serious workout, it is better to delete from the list relaxation options like water parks and bathing complexes.
Stop the choice on either specialized pools or pools at fitness centers. The last option is not always suitable, since bowl pools at gyms often have optional length and width combination and it will be more difficult to follow personal records. Besides, there often come people who manage to occupy the track and not to swim. Read more
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